Today we look at the major differences of animal based versus plant-based protein shakes, as well as offer a bonus selection of natural smoothie recipes in which your chosen protein can be incorporated. Diet Restrictions & Allergies A plant-based protein shake is the better option for most people with restrictive diets or food allergies. The […]
Category: Healthy Recipes
Does Vinegar Cause Yeast Infections Or Cure Them?
As medical researcher and former yeast infection sufferer I am often asked about the connection between vinegar and yeast infections. Most experts agree that eating certain foods encourage the growth of yeast and increase the chance of an infection. But what about vinegar? Vinegar has been proven to improve the health of many people. So, […]
Grandma’s Warm & Yummy Crab Dip
My son has always called my crab dip “Mom’s warm and yummy crab dip”, but now that I am a grandma it’s name has changed. I make this dip for every family get together, holidays and sporting events we watch on television. It is a family favorite appetizer. For some reason I have been much […]
Six Steps to Achieving Healthy Weight Loss
Ask the right questions! You can be your own worst enemy if you don’t ask the right questions before you start any weight loss program. Don’t start by asking, “How much weight do I want to lose?” The question should be, “What do I have to do to achieve healthy weight loss?” The truth is, […]
Healthy Soup Recipes Under 300 Calories
1 of 28 Photo: Randy Mayor; Styling: Missie Neville Crawford Homemade Chicken Noodle Soup Homemade Chicken Noodle Soup Recipe Once you’ve made your own veggie-packed pot of chicken noodle soup, you won’t go back to the canned, supersalty stuff again. $10.79 for six servings Advertisement 2 of 28 Photo: Jennifer Causey Styling: Lindsey Lower Roasted […]
Healthy Casseroles Under 300 Calories
1 of 16 Photo: Brian Woodcock; Styling: Paige Hicks Advertisement 2 of 16 Photo: Christopher Testani; Styling: Kira Corbin Creamed Onion Casserole Creamed Onion Casserole RecipeHere’s a dish of straightforward comfort, a crave-worthy combo of softened onions and leeks in a creamy sauce. Make the dish through step 2 up to a day ahead, and […]
Healthy Stir-Fry Recipes Under 300 Calories
Healthy Stir-Fry Recipes Under 300 Calories | MyRecipes Stir-Fry Recipes Under 300 Calories Search Source link
Healthy Thanksgiving Menu | MyRecipes
1 of 22 Photo: Alison Miksch Shaved Brussels Sprouts Salad Advertisement 2 of 22 Photo: Iain Bagwell; Styling: Heather Chadduck Hillegas Lentil Shepherd’s Pie Lentil Shepherd’s Pie Recipe The bulgur releases just enough starch to bind the lentil- and mushroom-packed filling together. The skin of the potato contains about half the total fiber; […]
Health Benefits of Cinnamon | MyRecipes
Find out which health claims about cinnamon are true and which ones have yet to be proven by scientific research. A much-loved spice for baking and for savory dishes- curries, Greek cuisine, and Mexican moles- cinnamon is considered potent medicine in natural medicine circles. Both varieties, spicy-sweet Cassia cinnamon and less sweet Ceylon cinnamon, show […]
Health Benefits of Apple Cider Vinegar
Here’s a look at the current research about the health claims for apple cider vinegar. One of the most talked about natural treatments, apple cider vinegar (ACV) is purported to cure just about anything that ails you. Trouble is, the science to back up these claims is sadly lacking. So here’s a look at current […]