Health Benefits of Ginger | MyRecipes

Find out what the scientific research says about how ginger can improve your health. A pungent knotted beige root, ginger adds a peppery, spicy “kick” to stir-fry dishes, candies, and even beverages. It’s also one of the most revered ancient herbal remedies. So while researchers continue to try to tease out ginger’s beneficial compounds- there […]

Health Benefits of Coconut Water

Coconut water may be the new “it” beverage, but is it really better for you than regular water? Numerous health claims are helping launch coconut water as the “It” drink for health, aging, and exercise. But the big question: does it deliver? Not exactly. While the liquid extracted from young (green) coconuts does sport less […]

Chicken Breasts in Foil Recipe

Provided ByRecipeTips The ingredients used for the sauce in this light and healthy chicken recipe adds so much flavor to chicken breasts. The chicken breasts, topped with some of the sauce, are individually wrapped in foil prior to cooking, which helps to retain the natural juices and the tenderness of the meat as it cooks. […]

Sausage, Gravy, and Egg Breakfast Sandwiches

16 High-Fiber Breakfasts | MyRecipes

1 of 17 Photo: Jennifer Causey; Styling: Kira Corbin Sausage, Gravy, and Egg Breakfast Sandwiches Sausage, Gravy, and Egg Breakfast Sandwiches RecipeFor the most important meal of the day, this satisfying and filling sandwich provides a fiber and protein packed punch that will rival what you get at the drive-through. Freezing the gravy in ice-cube […]

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