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Category: Diets
Keto Cream of Mushroom Soup
Heat butter in a heavy bottom pot over medium heat. Add onions and cook until soft, about 5–8 minutes. Add garlic and chopped mushrooms and continue to cook for 5 more minutes. Add chicken broth, heavy cream and sprinkle xanthan gum over the top and whisk in. Bring to a boil for a few minutes […]
Low Carb Keto Turkey Chili
Heat 1 tablespoon oil in a large pan on medium high heat. Add onion, pepper, celery and garlic and cook until they begin to soften, about 3 minutes. Add remaining oil and turkey to the pan. Cook until turkey begins to brown, about 3–4 minutes. Drain off any of the liquid. Add spices and cook […]
Life Changing Vegan Pumpkin Curry
Heat coconut oil over medium/high heat in a large pan. Add chopped potato, onions, ginger, garlic, curry powder, and cumin. Cook for 8–10 minutes, until fragrant and beginning to brown. Add pumpkin, coconut milk and broth. Stir until well combined. Bring to a boil and boil for 3 minutes, stirring frequently. After 3 minutes, cover […]
Your Semen – A Diet For Better Sperm Taste
Your semen reflects what you eat… All the body’s secretions such as sweat, saliva, urine and your sperm smell and flavor are affected by what you eat. What goes in comes out and is reflected in the flavor and smell. Ever notice how when you eat a curry with lots of garlic onions and spices […]
The Importance Of Healthy Sleep
Healthy sleep is as important as diet, exercise and stress management for health. Many American’s fail to make the effort to get healthy sleep, believing that sleep is expendable. Research is beginning to show us that this is not true. We are losing sleep at our own risk. “There is plenty of compelling evidence supporting […]
The Pomegranate Fruit For Better Heart And Eye Health
If you are a fan of great tasting fruits that are good for you that eliminate the compliant that a lot of people have that foods that are good for you don’t taste good, then you should add the Pomegranate fruit to your diet. This fruit is rich in vitamins, minerals and antioxidants that provide […]
A Dispassionate Guide For People Who Want to Get Slimmer
First of all, let’s get this straight from the get-go. 90% of the time, people go on diets to get slimmer – not to lose weight. Sure, a few of you are doing it for health reasons. The doctor told you that you had a weight problem that was life-threatening, and you got scared. But […]
Healthy Crash Diet Before Wedding
The joys of preparing for a wedding can be stressful and sometimes a little frustrating at times. However, there is an area the bride wants to be sure she has covered and that is looking great in her dress. To make sure the gown fits perfectly the bride may have to go on a healthy […]
What Makes You Ejaculate More? – How to Enjoy Powerful Ejaculations
Volume of semen that you ejaculate can be a cause of concern for you. Dribbling a few drops of semen is not a great idea. Not only this, it can also be somewhat embarrassing when with a woman. Most women view larger volume of thick semen as a symbol of your male sexual prowess and […]