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This Coconut Chia Pudding with Banana is a healthy, super easy to make, and can work for Whole30, Paleo, clean eating, and most healthy diets. Chia seeds seem to be all the rage right now and chia seed pudding is the most popular ways to enjoy these amazing little superfood seeds. I see them popping up […]
This is the base Chia Seed Pudding recipe that you can use to create all kinds of chia puddings using your favorite fruits, nuts, yogurts, seeds, and spices. Build on the basic liquid to chia seed ratio you will learn in this recipe to create endless versions of this healthy breakfast and snack. Chia seeds […]
These Cottage Cheese Omelet Muffins are packed with veggies and plenty of protein from the eggs and cottage cheese. Love egg muffins? Check out these Broccoli Cheddar Egg Muffins and Sweet Potato and Spinach Egg Muffins. Lately I have been trying to add more protein to my breakfasts but I don’t always have time to […]
These Low Carb Almond Flour Pancakes area dream come true for anyone eating low carb or keto and craving pancakes. This basic almond meal pancake recipe is delicious and there are endless ways to mix it up and add all your favorites toppings and fillings. Add them to low carb pancake toolkit along with these […]
I am excited to add this healthy Black Bean Hummus to our weekly hummus rotation. We always have some type of homemade hummus in our fridge for healthy snacks and this is a great addition to the Brownie Batter Chocolate Hummus and Cilantro White Bean Hummus we normally make. Black Bean Hummus is a great twist on a traditional hummus made […]
These Roasted Cauliflower Steaks are a great way to prepare a hearty, tasty, vegetarian “steak” that can stand on its own as a delicious plant based entree. It’s also a great alternative to making caulfilower mashed potatoes or roasted cauliflower if you are looking for some new cauliflower side dishes. We eat a lot of cauliflower […]
Black Bean and Corn Quesadillas are packed with protein and fiber for a filling and healthy meal that your whole family will love. Make them ahead of time and pop them in the freezer for an easy make ahead meal. Just 350 calories and 7 Weight Watchers SmartPoints for a full size quesadilla packed with […]
This healthy Roasted Eggplant and Quinoa Salad with Feta is one of my favorite salads to make. I love the earthy, tender eggplant and the paprika and honey vinaigrette is so good. Plus it is vegetarian, gluten free, and has just 350 calories or 10 Weight Watchers Smartpoints. Do you like eggplant? I feel like it […]
Vegetarian Slow Cooker Lasagna Soup takes all the flavor of lasagna and combines them in a hearty, easy to make soup that your whole family will love. Lasagna is one of our favorite meatless meals but sometimes I just don’t have to time to put together each individual layer, saute all the veggies, and wait […]
Low Carb Cinnamon Apple Pancakes pack in so much delicious apple and cinnamon flavor and are surprisingly low in carbs, paleo friendly, and gluten free. In my opinion, the combination of cinnamon and apples makes the very best addition to pancakes. I am getting hungry just thinking about it, especially since we are in the […]