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Vegetarian Onion Soup Gratin (adapted from Love Soup by Anna Thomas) Serves 6-8 3 1/2 lbs. (1.5 kg) red and yellow onions 4 tbs. (60 ml) olive oil 1 tbs. (15 ml) unsalted butter 1 tsp. (5 ml) sea salt, plus more to taste 1 tsp. (5 ml) chopped fresh thyme or 1/2 tsp. (2.5 ml)dried […]
My eldest is mainly vegetarian, and we make this soup when we have chicken soup for dinner. This soup is hearty and tasty, and it really warms a family winter get-together. It is an adaptation of my grandmother’s chicken soup, an old Jerusalem recipe. Boil water in a kettle. In a cooking pan on medium […]
Most of us know that a raw vegetable diet can help us lose weight, improve our health, and boost our energy levels. So, if we are aware of all the amazing advantages, why do we often neglect to add these powerhouse foods to our daily eating plans? Is it because we think vegetables are boring […]
Cancer is at epidemic levels in the United States. Conventional methods do not cure cancer. They prolong life for a few years. Conventional methods eradicate cancer cells, but cancer often returns later. This is because conventional treatment does nothing about the underlying causes of cancer. Conventional treatment destroys healthy cells along with cancerous cells and […]
Do you often feel as though you are eating as healthily as you possibly can, but yet you are still gaining weight? Are you fed up and frustrated with dieting because nothing seems to help you reach the weight you desire? 
If so, it is understandable you would be frustrated. Eating healthily takes work, and […]
Myth 1: You Have To Give Up All Cooked Food Fact: You do not have to. Raw food diets are comprised of 75% raw uncooked foods (or more), so you’ll be able to eat cooked foods. You should still stay away from processed foods and stick to mostly one-ingredient foods as much as possible. As […]
Many of you have seen “What The Health” for some strange reason some of you have concluded that the information was biased. Well, I stand as living proof that a whole food plant-based lifestyle is the only lifestyle proven to reverse and prevent! Heart disease, diabetes, and cancer just to name a few. I […]
Vegetarians, because of what they eliminate from their diet, have to make special considerations in their diet. With the foods they do eat they must make sure they are getting the proper nutrition, and it is always better to get our nutrition through diet than supplementation. Here we will talk about five foods typically eaten […]
Indian States were divided based on Language and Culture. Indian cuisine has many sub groups. While the food could be vegetarian as well as non vegetarian, the taste differs a great deal. Indian food is known for its spices and vibrant taste. Every region has its own spices and ingredients that make their food unique. […]
Vegetarianism changes the way you look at and think about food. It is a natural and holistic journey that must be undertaken for the good health of your body. A well balanced vegetarian diet i.e. one low in fat and high in fibre is enough to keep most complicated medical problems at bay like coronary […]