My 5 Minute Healthy Chocolate Fudge Recipe – Yes It’s Healthy

As a Certified Nutrition Specialist, I like to find ways to prepare delicious foods that most people can not believe are actually healthy for you. If you have a sweet tooth like me, I’m sure you’ve tried to find ways to still enjoy sweet treats, but also try to make them healthier than typical junk […]

Fruit Diet Recipes

Nowadays, there is a general increase in the interest in maintaining a healthy lifestyle. This entails regular exercise and eating a healthy diet. Both these things go a long way in reducing the chances of acquiring lifestyle diseases like coronary heart disease, hypertension, diabetes, obesity and cancer. A healthy diet must constitute of the four […]

Details About Pasta Recipes

Usually towards the end of the month mostly all your grocery items at your home become empty. You need not to worry as you still can cook some delicious meals with leftovers at your home. With the leftovers in your fridge the pasta recipes can be prepared very simply. It needs some simple ingredients and […]

Weight Reduction Programs By Calorie King

Being slim and fit is important according to today’s generation. It is necessary to reduce the excess weight because it helps in encouraging one’s inner self and building confidence within oneself. Being fit also ensures that there would be no risk of having diseases like obesity and atherosclerosis etc. It also causes many joint problems […]

Healthy CrockPot Recipes With Easy Preparation

The other day I was looking through my grocer’s weekly sale flyer and I found myself thinking, “The easier the preparation, the worse it is for you.” Think about fast food. No preparation, but completely unhealthy. I continued my thoughts through meal preparations – frozen TV dinners, frozen pizza, frozen “meal in a bag”, boxed […]

Fruit Smoothie Recipes: Healthy Smoothies for Diabetics

You may think that smoothies are sweet concoctions that diabetics should avoid at all cost, and you would be wrong. Even if you have diabetes, you can still enjoy all the benefits of a healthy smoothie. You’ll find many diabetic-friendly smoothie recipes that are low in carbohydrates and fats yet high in vitamins, minerals and […]

Super Refreshing Healthy Salads

Need a little refreshing recipe for a salad? As a chef and cookbook author I have a passionate goal, and that is to help people enjoy life to the fullest and eat healthy! Deep down I am a lazy cook, because I do not like to spend too much time in the kitchen. But I […]

From Rod to Plate! Catching, Cleaning and Cooking Fish

Sometimes we forget that fish come from the water, not the supermarket. But with the right equipment and a little know-how, they’re pretty much up for grabs in local rivers and ponds. Anyone can learn to fish. It’s really not that hard. And learning how to fish is almost as much fun as catching something. […]

The Correct Way to Lose Weight and Gain Muscle

Many people go about losing weight the wrong way. Some people try to starve themselves with super low calorie diets, while others will go on some low carb or low fat diet. These diets can leave you in a bad state of health, with a damaged metabolism. A healthy diet would be one that has […]

3 Chicken Dinner Recipes That Are Low Calorie and Tasty

Check out the below listed recipes: Yummy asparagus with chicken Chicken is a superb dish, which adds variety and always tastes out of the world, no matter how you prepare it. In order to prepare this; you will need to garner some locally available ingredients like cumin seed, fennel seeds, onions sliced, garlic, ginger, chili, […]

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