Skinnytaste Meal Plan (May 21-May 27)

posted May 20, 2018 by Gina A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points. Let me know if you have any requests for next weeks meal plan! If you’re new to my meal plans, I’ve been sharing free, […]

Keto Carrot Cake | KetoDiet Blog

Follow us 56.0k This Keto Carrot Cake is perfect all year round! It’s great for any special occasion like Easter, Thanksgiving and Holiday Season, or when you simply feel like having a slice of keto-friendly coffee cake – just because we all need a little guilt-free treat from time to time. It’s one of those […]

The Ketogenic Diet and Cognition

Follow us Many problems surrounding cognitive impairment are related to the brain’s energy supply. Under normal conditions in healthy individuals, glucose easily meets the brain’s energy needs. However, in various conditions of cognitive impairment, glucose is unable to fully meet these needs. The brain is happy to use ketones as a fuel, although they’re rarely […]

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