Top 3 Soup Tricks That Lead to Weight Loss

Looking to lose some pounds quickly and safely? Scientists have now proven that nutrition can account for 70% of your weight loss efforts. However, if the thought of cycling diet food and tiny portions are discouraging your weight loss efforts, take heart. With some creativity you can eat satisfying and tasty meals and still lose […]

What to Eat to Lose Weight

So what is the answer to the question what to eat to lose weight? You should eat something from all the food groups every day but in proper proportions. The food groups are as follows: 1) Fruit and Vegetables 2) Carbohydrates or starches 3) Protein 4) Dairy products 5) Foods containing fats and sugars. Most […]

Would You Dare Swallow a Hair Strand, Even in Your Favorite …

Sometimes you may find a strand of hair in your soup and just decide to overlook it and swallow it together with the soup. A single hair strand is not really dangerous as it is very small and the highest possibility is that it will just pass through the digestive tract. However, the hair poses […]

A Dad’s Super Quick, Easy, Inexpensive, and Healthy Chicken …

I love to cook. Some of my fondest memories are when I was a boy watching my mom cook in our kitchen. She made delicious meals. She made delicious casseroles. If you’re a busy parent like me, preparing healthy meals, with limited time, can be challenging. Preparing a tasty casserole is ideal. The following is […]

Fish Chowder Recipe – An Easy French Soup

This is a great fish chowder recipe with a definite French influence. The broth is rich with cream, white wine, and just the right blend of herbs and spices. As for the fish, you can make it with cod or another fish, and the scallops are entirely optional. Recipe Notes One of the great things […]

What Do Rats Eat?

Rats eat a wide variety of food. They have voracious appetites and will eat almost anything. They are true omnivorous scavengers, but mostly prefer grain, livestock feed, and meat. Rats have also been known to eat soap, leather, furs, candy, milk, meat, vegetables, poultry, eggs, grain, seeds, fruit, nuts, snails and other rodents. A rat […]

Boca Chili For Those Vegetarians Out There!

A short history about BOCA: “Here’s how it all began: BOCA Burger was born when a Boca Raton chef felt he could make a great veggie burger his way. It became such hit that he had to set up shop in a warehouse next to his restaurant- his small kitchen simply couldn’t keep up with […]

Dumplings – Global Comfort Food

Name a country, and no question they will have their own version of dumplings, and certainly more than one. They are traditional foods for millions, eaten during religious and festive holidays, enjoyed with meats, covered with gravy, served as desserts or simply alone as a light meal. They can be dipped, stuffed, boiled, fried, or […]

Thai Recipes – Pad Thai Noodles Recipe

Pad Thai is a stir fried noodle dish, traditionally made with shrimps or prawns but can also be made with pork, chicken, beef, and even tofu. It can be made to be dry and light or heavy and oily depending on your tastes. A delicious, quick, easy to prepare, and healthy dish, with low cost […]

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