Your ability to achieve what you truly desire in your life depends heavily on your self esteem. Your self esteem is how you feel about yourself. The stronger your self esteem, the more confidence you will have in your abilities and the more you will accomplish in life. In fact, there is a direct relationship between self esteem and success. Successful people generally have a very high self esteem and think very highly about themselves whereas most unsuccessful people have a very low self esteem. According to Dr Nathaniel Branden, famous psychologist on self esteem, “There is no value-judgment more important to man-no factor more decent in his psychological development and motivation than the estimate he passes on himself.”
Building a strong self esteem is therefore of utmost importance for you to live a better, happier and more successful life. You can use positive affirmations techniques to build your self esteem and develop a powerful and positive attitude in life. Through the regular use of this powerful technique, you will begin to see wonderful changes in your life you never imagined possible.
Affirmation is something that you are doing all the time. In fact, every thought you think and every word you say is an affirmation. All of your inner dialogues are affirmations. You are continually affirming subconsciously with your words and thoughts and this flow of affirmations is creating your life experience in every moment.
If you want to build your self esteem, it is very important for you to develop a conscious and focused affirmation process. You must become conscious of exactly what you are affirming through your thoughts and consciously and purposefully focus those affirmations on positive and empowering statements. These positive affirmations will reprogram your subconscious mind and allow you to boost up your self esteem. By developing the habit of using positive affirmations regularly and consistently your subconscious will adapt to the new information it is being provided with.
For your affirmations to be 100% effective, it is important that you create your own affirmations based on your specific conditions and circumstances. It is very important to remember that your affirmations are only going to be effective if you can feel what you are affirming. It is the emotions that your affirmations create that will attract the things that you desire to you. The most effective positive affirmations are phrases that are in alignment with you, empower you and allow you to feel a shift in your emotions as you repeat them.
You can repeat the following affirmations to restore your self esteem or create your own affirmations. It is highly worth noting that loving yourself is the key to boost up your self esteem. The more you love yourself, the stronger your self esteem will grow.
1. I love and accept myself completely.
2. I feel great about myself.
3. I respect myself.
4. I am a unique and a very special person.
5. I and worthy of respect of others.
6. I am happy and successful.
7. I have high self esteem.
8. I deserve all the good things in life.
9. I am loving, healthy, positive and prosperous.
10. I am a valuable and important person.
Using positive affirmations can do wonders in building your self esteem. Louise Hart once said, self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness. You must believe in yourself and value yourself because you are unique and are capable of accomplishing great things in your life. As Nathaniel Hawthorne rightly said, “Every individual has a place to fill in the world, and is important, in some respect, whether he chooses to be so or not.”