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Vegetarians, because of what they eliminate from their diet, have to make special considerations in their diet. With the foods they do eat they must make sure they are getting the proper nutrition, and it is always better to get our nutrition through diet than supplementation. Here we will talk about five foods typically eaten […]
The alkaline diet advocates eating alkaline and acid foods in a ratio of 4:1. According to advocates of the diet, this promotes the best pH balance within the body. Having followed this dietary protocol for two months I certainly agree that it benefits overall health and well being. The alkaline diet is very close to […]
Breakfast Made Simple: Easy And Healthy Breakfast Ideas It’s often said that breakfast is the most important meal of the day, but how many of us really eat a healthy breakfast every morning? Most of us either opt for sugar, fat and conservative-loaded breakfast foods or do not even eat breakfast, starting the day with […]
Breakfast is the most important meal of the day. A healthy breakfast will improve blood sugar levels, boost the metabolism and reduce the desire to binge on snack foods throughout the day. Studies now prove, people who eat a healthy breakfast are slimmer than those who skip breakfast. Below are 5 health breakfast ideas that […]
Silogs, popular term for sinangag (fried rice) and itlog (egg), are certainly every Pinoy’s favorite morning meal. Because of its popularity, you can even consider it the national breakfast of the Philippines, if there is such a thing. These early morning delights come in several combinations with tapsilog (with tapa), tocilog (with tocino) and longsilog […]
If you are coming to China then no doubt you will want to try authentic Chinese food. The one meal that causes the most problem for visitors is breakfast. Hotels generally offer western breakfast or buffet style Chinese food that is pretty unappealing to most visitors. The solution? Read on … The staple foods in […]
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We are in the midst of strawberry season, and this breakfast bread pudding recipe is a great way to put those berries to good use! It’s such a simple fix, and so flavorful. Below the toasty top layer of bread and berries you’ll find pockets of cream cheese… seriously folks! I’m not kidding when I […]
Follow us 56.2k These healthy keto-friendly parfaits made with creamy chocolate and golden milk layers are the perfect low-carb breakfast or dessert. The original Keto Golden Milk is a beverage made with coconut milk or any nut milk, and spices like turmeric, cinnamon, vanilla, ginger and pepper. You can serve it hot or as Iced […]
Price: (as of – Details) The Microwave Egg Maker by Chef Buddy is a quick and easy way to make a healthy and delicious breakfast with minimal clean-up time. This cooker can hold up to two eggs, cooks in under a minute, and is perfect for making breakfast sandwiches. This portable, microwave safe egg cooker […]