Type 2 Diabetes – Should You Use a Ketogenic Diet Plan?

As someone who is working hard to control or prevent Type 2 diabetes, one diet you may have heard about is the ketogenic or keto diet plan. This diet is a very low carbohydrate diet plan consisting of around… 5% total carbohydrates, 30% protein, and a whopping 65% dietary fat. If there is one thing […]

Zero Calorie Diet – Another Name For the Negative Calorie Foods Diet

It’s sad how there is still a giant controversy over negative calorie foods. The negative calorie foods diet never makes the claim that a food actually has “negative calories.” There’s no physical way that a food could contain less than zero of anything since the zero is, by definition, the lack of anything. The idea […]

Best Low Fat Low Carb Diet

Women have associated health and fitness with losing weight; Obviously, excessive weight is not an indication of a healthy or fit body, but when opting for an overall healthy lifestyle, women should consider avoiding fad diets and crash diets, because they can actually jeopardize their health. 1. A Low Fat Low Carb Diet. Crash dieting […]

Your Food Relationship – Achieve Your Diet and Fat Loss Goal…

Food – none of us can go without it! But how does the way in which we think about food impact our diet? Are you someone who just sees food as body fuel, or do the different tastes, textures and nutritional values of food excite you? In today’s health conscious world, I would think that […]

How High-Carb Diet Plans Treat Carbohydrates

A number of popular diets are focused on carbohydrates. Some demonize them. Then warn you against eating any carbohydrates. Others in fact, emphasize a high carbohydrate intake. Here is how high-carbohydrate diet plans treat carbohydrates. (Such as Ornish, Pritikin, and Food for Life) For years you’ve been hearing that eating a healthy diet. Means cutting […]

Sarcoidosis Diet – The Super Foods Which Treat Sarcoid

A natural sarcoidosis diet is showing promising results in treating this debilitating disease. As well as relieving uncomfortable symptoms like fatigue, sore lungs, breathlessness, swollen glands and a skin rash, many patients are reporting total remission of their illness. Your body has an amazing ability to heal itself, even when a potentially serious illness like […]

When Is The Low Card Diet Plan Appropriate for Weight Loss Meal Plans?

In the aftermath of having a lengthy discussion, our editing staff can not figure out the fascination about supposedly “crash diets that work”? Why is it that consumers want to escape from working hard and implementing diets that work? Seriously, why is it when summer comes around or when someone needs to look good for […]

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