Weight Loss Advice – Top 10 Worst Drinks

Here are the top 10 worst drinks to consume when trying to lose weight and be healthy in general. If you do drink any mentioned below then ensure that you drink them now and again and in moderation rather than daily. This list will hopefully alert you to the fact that when trying to lose […]

Why Protein Drinks and Meal Replacement Shakes Are Great For…

p>Most weight loss plans use protein drinks and meal replacement shakes. For many, it may take some getting used to having your meal in a glass. But is a small price to pay for the results your weight loss plan will reap! Meal replacement shakes pack a huge amount of nutrition into one drink. They […]

Whole 30: What I Eat In A Day

Whole 30: What I Eat In A Day

This video is about what I eat in a day while on a whole 30 lifestyle plan. I’m currently on Day 20 of the challenge and I’m not dead yet!! This is me trying to be more healthy. Emphasis on “trying” Enjoy. Songs Featured: Walking On A Dream – Empire of the Sun Ends of […]

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