The aim or desire to eliminate belly fat includes diet and lifestyle improvements. No more late night meals, junk food treats and lots and lots of hours spent on the couch or in the comfy chair watching TV. Refined meals with plenty of sweets and sparkling beverages should be left out also, and you could […]
Here, you’ll discover a simple uric acid cure using bicarbonate of soda. When suffering from gout many folks first thoughts are drug-based treatments. But something as simple as a bicarbonate of soda drink can eliminate the pain and symptoms of gout pretty quickly. More and more sufferers are turning to natural treatments to eliminate their […]
ABC’s Nightline profiles the Whole30 program. Featuring interviews with program creators Dallas and Melissa Hartwig, and a testimonial from Whole30 success story Julie Hallama, who lost more than 75 pounds with the program.