A 20 Minute Workout to Lose 10 Pounds! Do This Every Day and…

Do you want to lose 10 pounds? It’s not that hard to lose 10 pounds if you follow the right workout plan and diet plan. Read every single word of this page with utmost attention. You are about to discover a powerful twenty minute workout that will make you lose ten pounds within a week […]

Get Glowing Skin – Top 5 Easy-to-Make Recipes

  Natural healthy smooth glowing skin complexion is a pleasure to look at. Unfortunately, hectic working schedules, irregular improper meals and disturbed sleep schedules do take a toll on our skin. Aging, harsh sunlight exposure and stress add to it. All these lead to skin dullness, dark circles and wrinkles. How to get a healthy […]

How to Burn Fat Really Fast

Losing weight and burning fat can be one of the most irritating and troubling processes in the world. Some people’s bodies just do not respond to being skinny. Sure, you may lose a few pounds here and there, but you probably put it back on pretty fast. It can start to make anyone feel hopeless. […]

Raw Food Recipes! Mashed Ca-Taters and Seed "Tuna"

  So here’s what we had for dinner last night… You want to start this one early – I started preparing a seed loaf the morning before…and this is what I did: I took 1c flax seeds to 1c sunflower seeds and finely ground them, threw them in a dish and added my dry-ish spices: […]

Are You Looking For a Fast Way to Lose Weight?

This might sound a tad unbelievable, but a maximum of people who have tried their hands at it consider losing weight as one of the most difficult tasks. Moreover, it is even more difficult when you do not know the exact way to go about it. Many people do crazy things to lose their weight, […]

How To Get Big Muscles Fast With These Home Exercises

In this article you’ll learn some workout routines that you can use at home to help you with fat loss and also to gain big muscles fast. The routines will basically target primarily at your body without any fancy gym equipment. Your days to work out are as follow: Week 1 – Tuesday and Thursday […]

Best of the Best Italian Cream Cake

Ingredients: 1-cup Buttermilk, 1-teaspoon Baking Soda, 5-large Eggs, separated, 2-cups Sugar, 1-stick Butter, soft, ½-cup Shortening, 1-teaspoon Vanilla, 1-cup Pecans, chopped, 1-can Coconut, shredded, 2-cups Flour. Instructions: Cream shortening, butter, sugar and egg yolks in a large bowl; add flour and buttermilk; mix well; add coconut, pecans, vanilla and beat well. Beat egg whites in […]

Hot Country Chicken Kapitan Recipe

Preparation time: 35 minutes Total cooking time: 35 minutes Serves 4-6 Ingredients: 30g (1 oz.) Small dried prawns 4 tablespoons oil 4-8 red chillies, seeded and chopped 4 cloves garlic, chopped 3 stems lemon grass (only the white part), chopped 2 turmeric teaspoons 10 candlenuts 2 very large onions, chopped 1/4 teaspoon salt 1 cup […]

A Quick Checklist For Selecting the Best Omega 3 Capsules

  If you are interested in a natural way to improve your health and keep diseases at bay, then you just can’t go wrong with Omega 3 capsules. These fats have been proven to be very beneficial for us and should be a part of every one’s diet. The problem is – the market is […]

Black Forest Pudding Cake Oven Toaster Recipe

Preparation time for this cake: 15 minutes Cooking time for this cake: 35 minutes This cake yields: 9 servings Ingredients: 1 1/4 cups all-purpose flour 1/4 cup unsweetened cocoa 1/2 cup chocolate syrup 2/3 cup milk 3/4 cup sugar 3/4 cup water 1 tbsp. baking powder 1/2 cup maraschino cherries, quartered 1/4 cup maraschino cherry […]

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