How to Lose Fat – Top Five Foods That Increase Metabolism

Losing fat does not need to be difficult or stressful. By implementing the following five foods into your diet, you will not only increase your metabolism but you will lose fat which is stored in your body. The metabolic process changes your caloric intake into energy. You need this energy in order for your body […]

Skinny Banana Bread (Low Sugar + Low Fat)

Your favorite dessert bread now made with less sugar and fat, and you won’t taste the difference!  This Skinny Banana Bread recipe will be your new go-to! Skinny Banana Bread Recipe I was skeptical.  I have a banana bread recipe I’m obsessed with.  It’s better than Starbucks’ and when I make it with walnuts its […]

The Paleo Diet 101 - Make your body fat disappear

The Paleo Diet 101 – Make your body fat disappear

The Paleo Diet. What is it? How will it help you live lean? And how can you start today? Welcome to The Paleo Diet 101 – here on today’s episode of Live Lean TV. My goal is to simplify the Paleo Diet phenomenon for you with this video in 5 mins or less. RESOURCES MENTIONED […]

Ketogenic Diet vs. Low Carb Diet: Thomas DeLauer

Ketogenic Diet vs. Low Carb Diet: Thomas DeLauer

Ketogenic Diet vs. Low Carb Diet: Thomas DeLauer- Ketosis to Help Your Business? http://www.ThomasDeLauer.com/life-fitness-coaching -Ketosis is when your body turns to fat rather than carbohydrates for energy. Ketosis can occur during fasting, when you reduce the amount of carbs or calories in your diet, during pregnancy or after exercising for a long period of time. […]

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
HomePrivacy PolicyTerms Of UseMedical DisclaimerAnti Spam PolicyContact UsAffiliate DisclosureAmazon Affiliate DisclaimerDMCAEarnings Disclaimer