Expat Culture Shock: Food or Swedish Fish?

Something as simple as food can be a fundamental component of culture shock for a foreigner in a new country. In some situations it can be a good experience, and at other times – not so much. For the past several years I have been living with my family in the USA, which is not […]

Health Alert: Fast Food Wraps and Salad Have Sickened Hundreds

Over 400 people have been sickened by eating salad, food wraps and other items that contain fresh (uncooked) vegetables at various fast food chain restaurants since May 1, 2018. Others recently became ill after eating prepared salads or using vegetables bagged as salad ingredients brought home from food store chains. Some people who like to […]

The Mediterranean Food Pyramid Revamped

Although the fundamental principles of the Mediterranean Diet have not been touched, the Mediterranean food pyramid has recently had a face lift. Recognizing both the health advantages and the additional low calorie flavors, spices and herbs have now been included in the group that should be eaten with each meal. Other changes to the Mediterranean […]

A History of Chinese Food and Restaurants

Chinese food is a staple of the contemporary American diet. Railroad workers first introduced the American Chinese food category in the late 19th century. Throughout the years it was altered to match the palate of American restaurant goers. As a result of this history larger US cities have a very well established “China Town”. When […]

Proper Food Storage

Eating foods that are high in sugar and saturated fats, along with too much caffeine and alcohol can trigger premenstrual syndrome (PMS) in many women. PMS is controlled by the hormone estrogen – too much or too little causes moods to fluctuate, depression, anxiety, food cravings and bloating about a week before a period begins. […]

Food Preparation Areas

We’ll use the term “preparation areas” to refer to food planning. After all, a lot more activities than cooking are crammed into most kitchens. Right here are some of the major work sections you may find. Fabrication: The fabrication area is wherever raw (or processed) foods begin their journey to their final destination: the guest’s […]

Homemade Dog Food Recipes Free

If you owned a pet during the 2007 pet food recall, you understand all too well why so many people are making their own dog food these days. And it is not hard to do or as expensive as you may think. Why preparing your dog’s food at home could be a better choice: Most […]

Tasty and Easy Baby Shower Food Ideas

Are you throwing a baby shower and wondering what on earth to serve? Check out the ideas below to get great food ideas. No matter when, what or where, these ideas will have your guests raving about your hostessing abilities! Easy Baby Shower Food Ideas My favorite kind of baby shower foods (or any event […]

Make Sensible Additions to Your Balanced Food

We typically add something to our food diet which represents “the best” diet category like salads which we take as the best food for weight loss. But many people add something flat looking salads which may include sauce or creams. These items contain high calories which can easily cancel the effect of salads. There can […]

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