Do Not Eat the Peels of Five Kinds of Food

Many people think that there are a lot of nutrients in the peels of fruits and vegetables, so they tend to eat the peels of any fruits and vegetables. However, they rarely realize that the peels of some kinds of fruits and vegetables contain some harmful substances, which will easily lead to diseases or food […]

How to Cook Different Kinds of Ham

Ham is usually sold in one of three conditions: 1) Fully cooked 2) Partially cooked 3) Uncooked Although the cooking techniques are similar, there are differences between a fully cooked and a partially cooked or uncooked ham. For example, a fully cooked ham should be cooked to an internal temperature of 140 degrees Fahrenheit, while […]

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