Health Benefits of Cinnamon | MyRecipes

Find out which health claims about cinnamon are true and which ones have yet to be proven by scientific research. A much-loved spice for baking and for savory dishes- curries, Greek cuisine, and Mexican moles- cinnamon is considered potent medicine in natural medicine circles. Both varieties, spicy-sweet Cassia cinnamon and less sweet Ceylon cinnamon, show […]

Health Benefits of Ginger | MyRecipes

Find out what the scientific research says about how ginger can improve your health. A pungent knotted beige root, ginger adds a peppery, spicy “kick” to stir-fry dishes, candies, and even beverages. It’s also one of the most revered ancient herbal remedies. So while researchers continue to try to tease out ginger’s beneficial compounds- there […]

Sausage, Gravy, and Egg Breakfast Sandwiches

16 High-Fiber Breakfasts | MyRecipes

1 of 17 Photo: Jennifer Causey; Styling: Kira Corbin Sausage, Gravy, and Egg Breakfast Sandwiches Sausage, Gravy, and Egg Breakfast Sandwiches RecipeFor the most important meal of the day, this satisfying and filling sandwich provides a fiber and protein packed punch that will rival what you get at the drive-through. Freezing the gravy in ice-cube […]

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