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A recent study conducted at Ohio State University in the US reported that the dietary carotenoids, that gives tomatoes their colour, will protect the skin from ultraviolet (UV) light damage. With the number of people being diagnosed with skin cancer increases with each passing year, it’s a good news that the daily consumption […]
Price: (as of – Details) One of the Best Health and Wellness Books of 2017 ― Sports Illustrated A self-published phenomenon examining the habits that kept our ancestors disease-free―now with a prescriptive plan for “The Human Diet” to help us all live long, vital, healthy lives. Physician and biochemist Cate Shanahan, M.D. examined diets […]
It is hard to discern the truth about the nutritional health supplements available on the market today. How do you know which of the nutritional vitamin supplements to pick? Some of the questions I believe are important are the following: Questions regarding Nutritional Health Supplement choices: *Is this a quality nutritional health supplement that will […]
The first benefit of good nutrition is giving your body to do the job it was designed to do- which is to be healthy! The easier it is for your body to function normally, the more it can do all of its work without having to ‘put out fires’. This means it is easier for […]
When it comes to getting a hold over your food intake to help you reach your goals, you need to be careful you don’t fall for some of the biggest diet and nutrition myths. With all the various information becoming available on the supposed best diet programs to use to get results, it’s not surprising […]
Price: (as of – Details) As physical activity becomes increasingly popular, the diversity of active participants is greater than ever. Professionals working with active clients have an appreciation for the fact that many of their clients face unique dietary challenges. Fitness Nutrition for Special Dietary Needs is the first book to deliver state-of-the-art nutrition information […]
Betta fish are carnivorous and have specific nutritional requirement. They have short digestive tracts and cannot digest vegetable matter. Their natural diet consists of small insects and larvae. They will not live on plants in the tank. Betta will keep eating live and frozen food until they get sick. They will ignore food that has […]
Have you surprised how your favorite athletes do their workout? Or what kind of exercises they perform, what kind of food do they eat or how do they manage to relax under pressure situations? Probably you do not care about all this because what matters for you is their performance in the sport. But it […]
In these modern times in which we live in, it is very common to confuse reality with thought, facts with theory, and health with confirmation. Here we are, in the era of abundance, having everything we can ever imagine at the grasp of our finger tips, computer science has sky-rocketed allowing us access to endless […]
First, let’s clear the way to understanding what organic is: The discussion that has began long ago, and is now a very hot subject is the one about organic fruits and vegetables. Nutrition is a very wide definition, as well as health and diet, and for some reason, “Organic” seems to be a vague one […]