How to Cook With Palm Oil

This may be one of the healthiest oils out there because of how fully packed with nutrients it is. Not only is it a healthy cooking oil but it also has a unique flavour similar to carrot, yet not quite. Although, many people are against the manufacturing of palm oil, there are some recipes that […]

Fish Oil – The Sludge From the Sea

In terms of total tonnage, more than 50% of all fish oil in the world, is produced by only one company. This company is in total compliance with world, federal, and local fishing regulations and yet most of the fish oil they produce is suitable only as filler in animal feed. This company while it […]

How to Find the Best Fish Oil For Maximum Health Benefits

Not all fish oils are created equal. In this article we’ll have a quick look at what factors separate the best fish oil from the rest. First of all, you want your fish source to come from the deep cold oceans of the world. Some of the best fish for this purpose are Tuna and […]

The Ultimate Guide to Cooking With Canola Oil

From delicious jalebis to your favorite vegetable fried rice, canola oil is the perfect cooking oil for frying. Pure canola oil is an edible oil derived from the plants of the Brassicaceae family, the same family to which mustard and rapeseed belong. Canola oil is deemed as one of the most versatile cooking oil due […]

The Cooking Oil Crisis

Be it crude oil or cooking oil, lesser the better. While reduced consumption of crude oil results in a healthier environment, reduced consumption of cooking oil results in a healthier individual. As care starts from home, I thought it would be appropriate to discuss the cooking oil concerns and leave the crude oil to the […]

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