Do Not Eat the Peels of Five Kinds of Food

Many people think that there are a lot of nutrients in the peels of fruits and vegetables, so they tend to eat the peels of any fruits and vegetables. However, they rarely realize that the peels of some kinds of fruits and vegetables contain some harmful substances, which will easily lead to diseases or food […]

What Bulletproof Coffee Is Really About and How To Make It the Shanghai Way

Before you start adding anything into your coffee, let’s first try to get something straight: a cup of black, unadulterated coffee made from quality coffee beans is amazing all by itself. In addition to tasting great, coffee can help improve mental and physical performance, so it’s no wonder that so many people around the world […]

Hungarian Cuisine

The Republic of Hungary is a landlocked country in central Europe. Although the territory that now forms Hungary has been employed for many centuries of years, including settlements in the Celtic period (from approximately 450 BCE) and Roman period (9 BCE to the 4th century CE), the country of Hungary crosses its origins to the […]

Weight Loss

Weight loss is a basic issue in today’s general public with obesity on the increase and individuals at long last acknowledging what being overweight is doing to their bodies, their well being and in the end their ways of life. Weight loss is useful for some conditions. It is of genuine advantage in diabetes, hypertension, […]

What I Eat in a Day | Paleo Meal & Snack Ideas | F...

What I Eat in a Day | Paleo Meal & Snack Ideas | F…

Chatting you through another What I Eat in a Day, featuring grain-free and dairy-free meals and snacks! Give this video a thumbs up if you enjoyed it, leave me a comment below, and SUBSCRIBE for weekly videos: http://bit.ly/2nn24pd Download my FREE Self-Love eBook: http://bit.ly/2lhvaBH Previous video: http://bit.ly/2llOvm8 Pumpkin Porridge Recipe: http://bit.ly/2lHlyni My Other “What I […]

The Paleo Diet 101 - Make your body fat disappear

The Paleo Diet 101 – Make your body fat disappear

The Paleo Diet. What is it? How will it help you live lean? And how can you start today? Welcome to The Paleo Diet 101 – here on today’s episode of Live Lean TV. My goal is to simplify the Paleo Diet phenomenon for you with this video in 5 mins or less. RESOURCES MENTIONED […]

Debunking the paleo diet | Christina Warinner | TE...

Debunking the paleo diet | Christina Warinner | TE…

TED Fellow Christina Warinner is an expert on ancient diets. So how much of the diet phad the “Paleo Diet” is based on an actual Paleolithic diet? The answer is not really any of it. Dr. Christina Warinner has excavated around the world, from the Maya jungles of Belize to the Himalayan mountains of Nepal, […]

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