Paleo Recipes Resource: Give Your Meals Some Variety

Paleolithic diet or Paleo diet as it is commonly known is getting very popular and it is considered one of the healthiest diets available. The Paleo diet relies on food that contains beneficial nutrients for a healthy lifestyle and at the same time it relies on food with few nutrients that can cause some type […]

Type 2 Diabetes – Are These Five Foods Included in a Paleo Diet?

The Paleo diet plan is one that is very popular among many, especially in the Type 2 diabetes community because it does do a great job at keeping your blood sugar levels well-regulated, plus helps to lower your cholesterol and blood pressure reading. The Paleo diet plan and the diabetes reduction plan do tend to […]

The Different Types Of Paleo Snacks

    A Paleolithic diet (commonly called a Paleo or “caveman” diet) is a diet lifestyle based on the theory that our bodies are not designed to eat processed foods and we should only eat those foods that would have been available during the Paleolithic era. It emphasizes natural, unprocessed foods that can be eaten […]

The Paleo Diet Way

Paleo Diet comes at health and weight loss from the theory that evolution is a long, slow process, and our bodies are still designed for a hunter / gatherer diet. Before we domesticated plants and animals for food, we had to hunt it down. Meats had a very low fat content, and the fats available […]

The Paleo Diet Lifestyle – A Diet For Life

Living according to the paleo blueprint, or according to Mark Sisson, the “Primal Blueprint”, is about adopting a set of rules and regulations with regard to what you eat. Although that is an over-simplified analysis of what it actually means to be paleo, the paradigm extremely begins and ends with what you eat. Basically, the […]

Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recip...

Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recip…

Price: (as of – Details) With Quick Easy Ketogenic Cooking, nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking.What is the ketogenic diet? It’s a way of eating that shifts your body from being a sugar burner to being a fat burner. It’s also a revolutionary way to support better […]

Keto Vs Low Carb - What’s The Difference?

Keto Vs Low Carb – What’s The Difference?

Do You Want To Get Ripped? The Ripped Dude Program Low-carb diets have long been symbolic of having “magical” properties when it comes to fat loss, but in reality, it’s no better than any other diet according to every meta-analysis on the totality of scientific evidence. The ketogenic diet is a low-carb diet as well, […]

Gluten free for 4 months (My Autoimmune Disease Ex...

Gluten free for 4 months (My Autoimmune Disease Ex…

Food sensitivities, Psoriasis, Phosphene Hallucinations, Chronic anxiety… These are some of the many symptoms I’ve had to deal with over the course of my entire life.

How To Eat Clean For Under $20 Bucks!

How To Eat Clean For Under $20 Bucks!

How many of you went out grocery shopping for all organic products and had to face the harsh reality during the check out process, but was too embarrassed to say “I don’t need that” or “Lets wait on this?” Pride got in your way and you swiped that debit card knowing you had insufficient funds! […]

Quick and Easy Paleo Meal Planning

So you have decided to kick wheat, grains and refined sugar to the curb and adopt a Paleo approach to eating. Or perhaps you have already gone Primal, but are frustrated with what appears to be a total lack of recipes for the food that you can and want to eat. This article will help […]

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