Rye Polenta Bread | The Fresh Loaf

This was a flavorful 40% rye bread made with left-over cooked polenta which had some cheese of course added to it. The fresh milled rye flour added tons of flavor and the polenta as always made this a wonderfully moist and tasty bread.  I added some potato flour but if you don’t have it just […]

Fun Doughs for my Family… Plus Reinhart Rye

My family loves my sourdoughs…despite the fact that I tear them all apart…but I decided to be nice to them today and make some enriched and flavored doughs. I am having so much fun and so many questions about this or that that I could crank out 10 experimental loaves a day but alas…one must […]

Benefits of Plant-Based Proteins Versus Animal-Based

Today we look at the major differences of animal based versus plant-based protein shakes, as well as offer a bonus selection of natural smoothie recipes in which your chosen protein can be incorporated. Diet Restrictions & Allergies A plant-based protein shake is the better option for most people with restrictive diets or food allergies. The […]

What Makes You Ejaculate More? – How to Enjoy Powerful Ejaculations

Volume of semen that you ejaculate can be a cause of concern for you. Dribbling a few drops of semen is not a great idea. Not only this, it can also be somewhat embarrassing when with a woman. Most women view larger volume of thick semen as a symbol of your male sexual prowess and […]

Feeling Bloated After Eating That Bagel? Read This!

Are you one of the millions of people who love bagels for breakfast or bread with dinner? Let’s face it bread is one of the staples in the food chain that has sustained hungry eaters for centuries. Why then is there so much talk about the adverse affects of consuming gluten? Bread is supposed to […]

How To Tame Your Gluten Sensitivity

Symptoms of gluten intolerance, also called gluten sensitivity, can be mild to sever and include things such as weight loss or gain, fatigue, bloating, pain, gas, constipation, diarrhea, aching joints, depression, headaches, irritability, amnesia, osteoporosis, leg numbness and dozens more disease-like conditions after eating certain grains and other foods containing gluten. A sensitivity to Gluten […]

How to Lose Fat – Top Five Foods That Increase Metabolism

Losing fat does not need to be difficult or stressful. By implementing the following five foods into your diet, you will not only increase your metabolism but you will lose fat which is stored in your body. The metabolic process changes your caloric intake into energy. You need this energy in order for your body […]

Southwestern Turkey BLTA Salad - Slender Kitchen

30 Days Of A Gluten-Free Diet • LIFE/CHANGE

“My girlfriend was diagnosed with Celiac disease, and I’m hoping that by myself going gluten-free, I can make it a little bit easier for her.” A gluten free-diet is recommended for people with Celiac disease. If you do not have Celiac disease, a gluten-free diet may cause nutritional deficiencies. For more information on Celiac disease […]

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