Fruit Smoothie Recipes: Healthy Smoothies for Diabetics

You may think that smoothies are sweet concoctions that diabetics should avoid at all cost, and you would be wrong. Even if you have diabetes, you can still enjoy all the benefits of a healthy smoothie. You’ll find many diabetic-friendly smoothie recipes that are low in carbohydrates and fats yet high in vitamins, minerals and […]

The 5 Most Popular Strawberry Smoothie Recipes

Strawberries are sometimes are referred to as the “queen of fruits”. Rich in Vitamin C, calcium and iron, you have a lot of health benefits to gain just by consuming strawberries. This low-calorie, high-fiber super food is known to help boost short term memory, promote bone and eye health, decrease the risk of cardiovascular disease […]

Strawberry Banana 4th of July Smoothie

Patriotic smoothie! This gorgeous layered Strawberry Banana 4th of July Smoothie will have everyone in your family singing the national anthem! Strawberry Banana 4th of July Smoothie I love patriotic desserts and foods for the 4th of July!  But I hate having to use a ton of artificial dye to make the colors, so I […]

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