Three Simple Ways to Shed Your Menopausal Tummy

Millions of women worldwide experience weight gain after menopause. The weight gained during this period seems to go straight to your mid-section and can seem near impossible to shift. You may even feel that there simply is no solution to this problem; Although losing weight gained during the menopause is fundamentally no different to weight […]

Clean Eating Grocery Haul & Meal Prepping for Begi...

Clean Eating Grocery Haul & Meal Prepping for Begi…

PLEASE READ BELOW 🙂 Hello my lovely A-Baes!! As a lot of you may know, I have been eating really clean & working on a better, healthier me. I have done a “what I eat in a day” in the past, & I really wanted to do an updated version, but in this video I’ll […]

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