Healthy Cooking Recipes, Articles and Cooking Products
Are you looking for instant solutions for a fast weight loss after pregnancy? The important thing to remember is that there are no quick fixes for any weight loss. Your body has gained its weight over a period of time and it needs time to lose weight. Fad diets or fast can lead to catastrophic […]
Being slim and fit is important according to today’s generation. It is necessary to reduce the excess weight because it helps in encouraging one’s inner self and building confidence within oneself. Being fit also ensures that there would be no risk of having diseases like obesity and atherosclerosis etc. It also causes many joint problems […]
The Atkins diet has been around for quite some time now, and is still gaining popularity along those who want to lose weight fast. The essential principle behind this diet is the high protein, low carbohydrate combination. When Dr. Atkins first introduced this concept back in 1972, many doctors and health experts did not agree […]
Almost one in four Americans is on a weight loss diet at any given time, and for good reason – a lot of us are extremely overweight. Never before in the history of our country has obesity been such a health issue and it is getting worse every day. If you are looking for a […]
These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis. It’s important to note, if you plan […]
What does the word diet mean? According to the oxford dictionary the word diet means the kind of food people eat. This can clearly be the case because according to the company Boots there are over 100 many types of diets, from the alkaline diet, to the zone diet. There are a vast majority of […]
For anyone who wants to shed excess weight, the most tried and true method is a proper diet and frequent exercise. Nevertheless, there are some ways to enhance your likelihood of reducing your weight. One of those ways is B12 injections which has shown to improve a persons overall health. There are those that have […]
People always seem to want to know the secret diet for six pack abs. What are the nutrition secrets needed to start getting lean enough to see your flat stomach once again, or maybe for the first time? First of all, understand that you do not have to go hungry, or go on a low […]
Back in the seventies Dr. Atkins sparked a dieting movement with his low-carb method to eating, and faithful enthusiasts have been rejecting breads and sugars ever since. Since then the South Beach Diet has presented Atkins with a run for its money, proposing that it is unhealthy carbohydrates (not all carbohydrates) that keep individuals from […]
The metabolic diet is based on the importance of managing your insulin level, too much insulin over an extended period of time leads to accumulation of body fat and too little leads to a muscle break-down. Neither is good for a healthy lifestyle. The flip side of these negative effects are that higher level of […]