Whole Wheat Tartine +/- | The Fresh Loaf

With cold weather settling in I’m spending more time baking.  I decided to make some whole wheat bread inspired by Tartine’s version. It has about 60% whole wheat, 10% whole spelt and 30% all purpose unbleached flours. It has about 83% hydration and I added 5% wheat germ. 10% levain was used and I overnight-ed […]

Benefits of Plant-Based Proteins Versus Animal-Based

Today we look at the major differences of animal based versus plant-based protein shakes, as well as offer a bonus selection of natural smoothie recipes in which your chosen protein can be incorporated. Diet Restrictions & Allergies A plant-based protein shake is the better option for most people with restrictive diets or food allergies. The […]

What Makes You Ejaculate More? – How to Enjoy Powerful Ejaculations

Volume of semen that you ejaculate can be a cause of concern for you. Dribbling a few drops of semen is not a great idea. Not only this, it can also be somewhat embarrassing when with a woman. Most women view larger volume of thick semen as a symbol of your male sexual prowess and […]

30% Sprouted Buckwheat + White Wheat SD

30% Sprouted Buckwheat + White Wheat SD

30% Sprouted Buckwheat + White Wheat SD Submitted by Elsie_iu on March 3, 2019 – 8:11pm. Ladies and gentlemen, I proudly present to you… another over-fermented loaf! 🙂 You see, that’s what happens when you think to yourself, “No big deal, the dough can wait for another 30 minutes,” but it’s in fact more than […]

Feeling Bloated After Eating That Bagel? Read This!

Are you one of the millions of people who love bagels for breakfast or bread with dinner? Let’s face it bread is one of the staples in the food chain that has sustained hungry eaters for centuries. Why then is there so much talk about the adverse affects of consuming gluten? Bread is supposed to […]

How To Tame Your Gluten Sensitivity

Symptoms of gluten intolerance, also called gluten sensitivity, can be mild to sever and include things such as weight loss or gain, fatigue, bloating, pain, gas, constipation, diarrhea, aching joints, depression, headaches, irritability, amnesia, osteoporosis, leg numbness and dozens more disease-like conditions after eating certain grains and other foods containing gluten. A sensitivity to Gluten […]

How to Lose Fat – Top Five Foods That Increase Metabolism

Losing fat does not need to be difficult or stressful. By implementing the following five foods into your diet, you will not only increase your metabolism but you will lose fat which is stored in your body. The metabolic process changes your caloric intake into energy. You need this energy in order for your body […]

Southwestern Turkey BLTA Salad - Slender Kitchen

30 Days Of A Gluten-Free Diet • LIFE/CHANGE

“My girlfriend was diagnosed with Celiac disease, and I’m hoping that by myself going gluten-free, I can make it a little bit easier for her.” A gluten free-diet is recommended for people with Celiac disease. If you do not have Celiac disease, a gluten-free diet may cause nutritional deficiencies. For more information on Celiac disease […]

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