Hello friends! In November, I did the Whole 30 challenge with my husband, and baby, am I glad we did! I feel so much better after a month of super clean eating and I don’t really have much desire to go back to eating anything that is going to make me feel not so amazing. […]
Thank you for Watching this powerful video with Melissa Hartwig! New Interviews, and Inspirational videos will be posted every Monday and Wednesday! Subscribe to the channel here: https://goo.gl/9xwmmV —– Lewis Howes’ New Book https://www.maskofmasculinity.com/ —– https://whole30.com/ https://www.instagram.com/melissa_hartwig Melissa Hartwig is a Certified Sports Nutritionist who specializes in helping people change their relationship with food and […]
I started Whole 30 February 13th 2017 in hopes of finding out what I my body was allergic to and not allowing me to lose weight over. I was in a 4 month weight loss stall with exercising every day and eating dairy and gluten free. My goal was to kick the stall!
This video is about what I eat in a day while on a whole 30 lifestyle plan. I’m currently on Day 20 of the challenge and I’m not dead yet!! This is me trying to be more healthy. Emphasis on “trying” Enjoy. Songs Featured: Walking On A Dream – Empire of the Sun Ends of […]