Have you ever wondered what would happen if you stopped eating meat and transitioned to a plant based diet? Last June 5, 2017, I decided to stop eating meat not just for meatless monday but for a month! In this video, i share my reasons why, the ups and downs of my journey, and my […]
I started Whole 30 February 13th 2017 in hopes of finding out what I my body was allergic to and not allowing me to lose weight over. I was in a 4 month weight loss stall with exercising every day and eating dairy and gluten free. My goal was to kick the stall!