Clean Eating Grocery Haul & Meal Prepping for Begi...

Clean Eating Grocery Haul & Meal Prepping for Begi…

PLEASE READ BELOW 🙂 Hello my lovely A-Baes!! As a lot of you may know, I have been eating really clean & working on a better, healthier me. I have done a “what I eat in a day” in the past, & I really wanted to do an updated version, but in this video I’ll […]

How I Lost 30 lbs. Clean Eating & Walking!

How I Lost 30 lbs. Clean Eating & Walking!

I have lost 30 lbs. by eating clean and walking a couple miles a day on my treadmill. Thank you for watching and be sure to subscribe! ✓ ★ INSTAGRAM: http://instagram.com/dearcrissy ★ SNAPCHAT: http://instagram.com/dearcrissy ★ FACEBOOK: http://facebook.com/dearcrissy ★ TWITTER: http://twitter.com/crissy ★ http://dearcrissy.com {my blog} Products in this video: bkr® bottle: bubbly glass water bottle + […]

Ketogenic Diet vs. Low Carb Diet: Thomas DeLauer

Ketogenic Diet vs. Low Carb Diet: Thomas DeLauer

Ketogenic Diet vs. Low Carb Diet: Thomas DeLauer- Ketosis to Help Your Business? http://www.ThomasDeLauer.com/life-fitness-coaching -Ketosis is when your body turns to fat rather than carbohydrates for energy. Ketosis can occur during fasting, when you reduce the amount of carbs or calories in your diet, during pregnancy or after exercising for a long period of time. […]

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