Healthy Meal Plans: Week 12

This week’s meal plan is packed with some amazing dishes. It starts out with Southwest Black Bean Egg Muffins, Crunchy Thai Chicken Salad, and Slow Cooker Apple BBQ Turkey. Monday brings Broccoli Macaroni and Cheese and Tuesday is Easy Skillet Pork and Peppers. Wednesday is Hoisin Beef and Cabbage and Thursday is One Pot Lemon Garlic Chicken and Asparagus. To end the week, meals include Five Ingredient Glazed Salmon and Turkey Burger Quesadillas.

Want to try a free meal plan? Click here to download a free one week meal plan.

Here are some of the meals in this week’s meal plan!

Easy Skillet Pork and Peppers: You won’t believe how delicious this combination of pork tenderloin, bell peppers, and pepperoncini peppers is. It comes together in no time and packs a serious flavor punch.

This Easy Skillet Pork and Peppers in this week

Southwest Black Bean Egg Muffins: When it comes to healthy, zero point breakfasts this ranks up there as one of my all time favorites. Packed with veggies, black beans, and eggs, it is a protein and fiber filled breakfast that will keep you going all morning.

Southwest Black Bean Egg Muffins make

One Pan Lemon Garlic Chicken and Asparagus: One meal plan member shared, “This was so simple to make and chalk full of delicious lemony flavor! Definitely will be making again.”

Lemon Garlic Chicken and Asparagus for dinner on Friday in the weekly meal plan.

Remember to check out the healthy, low carb, and vegetarian meal plans all with nutritional info and Freestyle SmartPoints.

Love the idea of meal planning but don’t have time to find recipes, create shopping lists, and make meal plans?

Since I know that many people simply don’t have the time to create their own healthy meal plans, we provide delicious and healthy meal plans at Slender Kitchen that you can customize to meet your needs.

Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers SmartPoints, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan. This includes our interactive meal planning option where you can customize the number of servings for each meal, swap in new recipes if you don’t like something, or build your own meal plan from scratch. All that for less the cost of one cup of coffee per month with the yearly plan.

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Post Author: MNS Master