The Healthy Cooking Source

Today we look at the major differences of animal based versus plant-based protein shakes, as well as offer a bonus selection of natural...

Healthy sleep is as important as diet, exercise and stress management for health. Many American's fail to make the effort to get...

As medical researcher and former yeast infection sufferer I am often asked about the connection between vinegar and yeast infections....

During the early part of the year, a journey around the garden leaves us looking at the remains of last years outdoor cooking...

My son has always called my crab dip "Mom's warm and yummy crab dip", but now that I am a grandma it's name has changed. I make this...