The Healthy Cooking Source

Diabetic snack on the go is a fact of life for a type 2 diabetic. Working, running errands, taking kids and grandkids to games and...

Your semen reflects what you eat... All the body's secretions such as sweat, saliva, urine and your sperm smell and flavor are...

Healthy sleep is as important as diet, exercise and stress management for health. Many American's fail to make the effort to get...

As medical researcher and former yeast infection sufferer I am often asked about the connection between vinegar and yeast infections....

During the early part of the year, a journey around the garden leaves us looking at the remains of last years outdoor cooking...